Lodging Eforie Nord Villa Rocco » Health

The food on the beach

admin — Fri, 04 Mar 2011 17:09:08 +0000

On the beach Romanian food vendors (donuts, corn , glazed apples, etc) healthy omniprezenti, Romanian authorities to take advantage of convenience of course (police in this case) will not apply the law provides for fines of 10000 20000RON for sale at street. Sellers also benefit from the convenience of tourists wishing to not move at all to get food and, though for the first time is enough time, being on vacation!
But this convenience is paying dearly, you am vazut-o din nou din nou it is the tourists cazati the din nou us – care in ciuda sfaturilor noastre au ales sa consume aceste produse de o igiena absolut indoielnica si au ajuns sa-si rateze concediul.
Mai ales copiii sunt sensibili la prospetimea alimentelor si nu exista vara pe litoral fara epidemie de enterocolita.
Asa ca va rugam sa va ganditi de doua ori inainte de a cumpara de la comerciantii ambulanti.
Mai ales ca, hunger on the beach many times that you feel when you see all these vendors is a false sense – this is the thirst! Sun dehydrate very quickly we, body and often gives us signals of hunger rather than thirst, especially those who drink less water in general anyway (know we should eat 2 apa pe zi l, cati or give FACEM?), dar in schimb mananca mult.
Asa ca de multe ori, only drinking water on the beach as often as we move hunger until dinner at normal time (lunch or evening).
Iar apa bauta (water carefully! Drinking is nu, I will never care deshidrateaza Repede), ne poate salva si de un drum la spital sau farmacie.
Sper sa ne ‘civilizam’ and November and a day to exist nue beach vendors, pentru ca nu exista cererea pentru aceste produse indoielnice.
P.S: and food products are of doubtful quality. It's a dau exemplu Singur, mud ‘Techirghiol’ sold on the beach is actually used mud, luat de unde se arunca namolul folosit de centrele de tratament.

Holiday – or stress relaxation?

admin — Sat, 04 Dec 2010 16:12:00 +0000

An interesting study is presented here:
http://travel.descopera.ro/7765672-Vacanta-streseaza.
Un studiu facut pe americani releva ca unii oameni se intorc din vacanta mai stresati decat erau cand au plecat. Guilt wears a sudden change in the speed of life, dar si dificultatea de a se “deconecta” cu adevarat.
Si desi este facut pe americani, and 53% of them said that her stressful holiday, s-ar putea sa fie aplicabil acest lucru si la noi la romani.
Am fost in America de Nord si intr-adevar cei de acolo nu stiu sa-si petreaca o vacanta, too low to have a culture to think of anything else than the Caribbean and Las Vegas. Total diferiti de europeni.
Dar noi romanii ne asemanam mai mult cu americanii decat credem.
Deci cum putem evita ’stresul’ a holiday?
in primul rand, sa constientizam ca este perfect normal sa ne mai schimbam si stilul si ritmul de viata din cand in cand.
In opinia scriitorului si jurnalistului american Jonah Lehrer, travel is a basic human need: “Suntem or migratory species, even if our migrations are now powered by fuel cost and chicken mcnuggets”. In an article entitled “This calatorim?”, publicat in The Observer, He wondered if this collective impulse to travel – to put some distance between ourselves and everything around us known – has any value?
The good news, American writer's opinion (”at least for those who read these lines stuck in an airport”), is that pleasure is not the only “Consular” a habit of travel. May accurate, Several studies suggest that change “landscape” your cand in cand, leaving-home – and no matter where that is not even – , Numai ca nu te face May istet, but more open-minded and creative. It is not vacation, sorbitul relaxation or the virgin daiquiri on a tropical beach: it is the act, to put a few miles from home and you, cel in masura sa ne faca mai flexibili mental si sa ne descatuseze creativitatea.
In al doilea rand, should really learn to disconnect from it serviciu.Este course, about the now famous “workaholic”. Bryan E. Robinson, profesor la University of North Carolina din Charlotte, estimated that at least one quarter of the American population is affected by addiction. “Workaholic The typical vacation may be physical and play ball with his little girl, but psychologically it is still in office. And girl, even though it has only 7 neither, Seam de isi perfect auction”, explica Robinson.
Iar in al treilea rand, should avoid trying to do too much on holiday, especially things that are not used. after 9 months of sitting in the office, e greu sa incerci sa faci sporturi extreme.
In concluzie, to try to psychologically disconnect vacation – if he sees a deconectat om de la distance – is smiling, relaxat si fara chef de harta pentru orice maruntis.

Lack of movement to young generation

admin — Sun, 05 Sep 2010 06:25:09 +0000

Lipsa de miscare a tinerei generatii pare a fi o problema extrem de spinoasa.
Exista studii care arata ca nu numai faptul ca lipsa de miscare duce la o sanatate precara, dar fi faptul ca poate fi sursa insatisfactiei psihologice cronicizate pentru o simt copiii si adolescentii de azi.
In timpul exercitiilor fizice, a mersului pe jos, pe bicicleta, inotului, diferitelor alte sporturi organismul secreta endorfina.
Endorfina genereaza o stare de bine, intareste sistemul imunitar si ajuta la eliberarea stresului.
Fara endorfina, organismul uman ajunge repede saturat de stres, insatisfactii psihologice care nu pot fi compensate nici de alte activitati, practicate in exces, si care dau doar o iluzie a starii de bine: privit la TV, jocuri pe calculator, discoteci, eventual fumat, alcool, droguri.
Tinerii dezorientati recurg din ce in ce mai mult la ele, si din mimetism si din lipsa de supraveghere – dar solutia este una singura – mai multa miscare, cu orice ocazie posibila, preferabil in sporturi placute, de echipa sau individuale, si in atmosfera bogata in oxigen – parks, munte, mare!